NarrowLowAngle







Sustainable Healthy Lifestyle ®


REMODEL AND RESHAPE YOURSELF,
RE-ENERGIZE, BE MORE PRODUCTIVE
ENJOY MORE OF LIFE!


Many professionals and individuals 
that appreciate privacy miss out 
on the experience of looking and 
feeling their best because of their 
busy schedule and lifestyle. 
To solve this problem, we developed 
Steady-Pace TM, a scientifically proven, 
vigorous and dynamic exercise technique 
that rapidly gets you fit and reshapes 
your body in just two or one 30-minute, 
one-on-one, private workouts per week. 
Cardio_-_Strenght_-_Balance













Mark Hall has been working out at 
Practical Fitness for over 2 years

Mark Hall



Laury Adair lost 22 lbs, 5 inches and 6% body fat



Rene Campos and the results he achieved by 
training twice-a-week for 30 minutes



.
 

Our Steady-Pace TM technique has been designed
around scientific principles verified by numerous
clinical studies as the most effective possible
approach to fitness. Steady-Pace TM is safe and productive.

We have no contracts and offer a one hour no-cost
consultation/physical assessment followed
by a 30-minute, private, full workout session just
for you to try our Steady-Pace TM technique.

Contact Us Today,
and reach your health and fitness goals, in less time!

We are on facebook and Yelp.

  North:
11602 Jollyville Road (Jollyville & Duval)
Austin, TX 78759
South:
3115 South First Street (South First & South Park)
Austin, TX 78704
512.922.9816
MONDAY TO FRIDAY - 6:00AM TO 8:00PM
SATURDAYS - 7:00AM TO 1:00PM

WE ACCEPT CHECKS AND MOST CREDIT CARDS
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